Reduce Stress Instead of Managing It
Do you wake up every morning feeling stressed about the day before you even get out of bed?
Are you tired and depleted?
Do you have trouble turning off your brain so you can relax?
Do you get overwhelmed easily?
Do you have frequent muscle tension or body aches?
Do you have difficulty falling and staying asleep?
These are all signs of one underlying problem-- a nervous system out of balance.
When your nervous system is stuck in stress mode, your body never gets a chance to restore and heal itself. The imbalances will get progressively worse over time, robbing you of your health and vitality.